2010 APA Bench Press Nationals

Saturday January 9, 2010 at No Holds Barred Gym, 427 Weathersby Rd, Hattiesburg, Mississippi                                                          

Information: John Micka at 601-297-5646   jgmicka@aol.com 

Or  Bobby Myers at 850-974-2880  alaqua-pits@netzero.net                                                         

 Lifting starts at 9 AM, Weigh-ins will be Friday 5:00 PM to 8:00 PM                                                            

 Sanctioned by the American Powerlifting Association. You must be a member to be eligible.
If you are not a member yet you may purchase an APA membership card at the meet ($30 yr adult or $15 high school student). Membership required to compete.
Online rulebook and equipment regulations can be found on the APA website http://www.apa-wpa.com


MAKE CHECKS PAYABLE TO: John Micka, 2 Longstone, Hattiesburg, Mississippi 39402

Entry Deadline is Jan 2, 2010.  Entries after this date and  walk-in registrations must include a $10  late fee!

Walk-in registrations will be allowed on Friday Jan. 8, but not on Saturday Jan. 9!      Walk in must make payment in cash!

Checks not accepted the weekend of the meet!

*Note: Entry fees are not refundable

NO WALK IN’S MORNING OF THE MEET!

 

LIMITED TO FIRST 75 ENTRIES!

 

 

Bench Meet

$60 one division &

 $40 each additional division.

 

*NOTE: WE WILL BE OFFERING “EQUIPPED” AND “RAW CATEGORIES” ONLY.  

NOTICE: ONLY SELECT THE ONES THAT PERTAIN TO THE EVENTS YOU ARE ENTERING.

Raw Bench Only_________Equipped – Bench only ________Un-Limited bench only________

 

You can enter more than one event if you would like, just check the events you want to enter

And send the appropriate fees according to the contest you are entering.

                               

What Divisions are you entering? 
Pre-Teenage 10 -12: _______ Teenage 13-15: _______Teenage 16-17: _______          Teenage 18-19: _______Junior (20-23) _______ Sub-masters(33-39)_______        Masters(40-49) _______Masters(50-59)________Masters(60-69)______                 Masters(70-79)______Masters(80+)______ 

OPEN_______
 

Male_________ Female_________


What Weight Class are you entering? If you don’t make weight, you go to the one you do make.

Men’s Wt. Class: 114___123___132___148___165___181___198___220___242___275___308___341___Super Heavy___
Women’s Wt. Class: 97___105___114___123___132___148___165___181___198___220___Unlimited___ 


RAW = No bench shirt. Wrestling singlet, belt and wraps are allowed if you wish to wear them.             Wrestling singlet are required!

EQUIPPED = Up to double ply bench shirt which may be made of polyester or denim.

 

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