Your email address will not be published. To All the Moms who Struggle with Dinnertime. Make our easy Green Bean Casserole even easier by pulling it together the day before, then pop it into the oven before the big meal. Cover tightly and hold overnight in the fridge if youd like before baking. However, steamed broccoli (see how to steam broccoli in the microwave easily) would also be amazing without any extra work. Mix all of the ingredients together. 3. It takes like stroganoff with none of the carbs! Your email address will not be published. /* Add animation (Standard syntax) */ vertical-align: top; Add seasoning, stir in well, and cook everything together for 3 minutes, stirring often. } Not a fan of green beans? Microwave on high for 2 to 3 minutes. Learn how your comment data is processed. You'll receive a confirmation email with a link to your download! BROWN MEAT: Brown ground beef in a large skillet over medium heat for 7-10 minutes, until fully cooked and season with salt and pepper. .archive-title, .author-box-title { /* Add animation (Chrome, Safari, Opera) */ -webkit-animation-name: openmenu; /* Chrome, Safari, Opera */ } } Looking for more beef recipes? Required fields are marked *. Added a few mushrooms last night - it was so yummy! .mmm-dialog { Put this mixture in a buttered 913-inch cake pan. This low-carb version features hamburger meat, green beans, cream cheese, and shredded cheese baked in a casserole dish. Finally, top the shredded cheese with (optional) cup crumbled bacon bits if you love a crunchy texture. Bulk up the veggies in this dish by tossing in some cauliflower rice or sauted mushrooms into the mix before baking. } This from scratch version has less than 10 net carbs per serving. Less clean up! } -webkit-animation-duration: 0.6s; /* Chrome, Safari, Opera */ document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a trained natural foods makes a healthy kitchen fun and approachable! Please leave a rating in the recipe card. Then, warm it up in the oven at 350 degrees F for approximately 10 to 15 minutes, depending on the portion size. DELISH! @keyframes openmenu { Hamburger Green Bean Casserole is an easy low carb dinner with green beans and ground beef in a delicious creamy sauce topped with crispy fried onion straws. /* The mmm's content */ Sprinkle rice over top. Place a layer of potatoes in the pan. I added onions in with the beef and then subbed one can of cream of mushroom for tomato paste. Turn heat down to medium and gently stir until cream cheese is melted and everything is combined. An easy hamburger green bean casserole with mushrooms cooks in less than 30 minutes, plus it's a gluten free, low carb, and keto ground beef casserole too. Then spread it generously over the top for a cheesy finish. 4 Top and Bake In Oven: Evenly top green bean casserole with shredded cheddar, crumbled bacon and Parmesan cheese. Hi Blair! Making this casserole dish ahead of time is a great idea. Creamy Sausage Tortellini Soup (Crock Pot, Instant Pot). STEP 4: Add the half and half and beef broth. Brown your ground beef and set aside. In a mixing bowl, combine cream of mushroom soup, milk, salt and pepper to taste. I was out of cream cheese and I used cottage cheese instead and it was delicious! I do recommend you freeze it in one of these 913 foil pans. Your email address will not be published. Privacy Policy. Season this casserole with your favorite herb blend or a mix of salt, pepper, and. In a large oven-safe skillet or Dutch oven, cook ground beef and onion over medium-high heat until the meat is no longer pink, about 5-7 minutes. @media only screen and ( min-width: 1200px ) { header.site-header, .nav-primary { display: none !important; visibility: hidden; } Turn off heat and take out of oven. I will start adding the net and total carbs in the post text. Thank you for the idea. We really enjoyed this recipe. } If you have any leftover keto hamburger casserole, store it in an airtight container in the fridge for 3-4 days. } Stir in the baked beans, cannellini beans, barbecue sauce, maple syrup, and mustard. This recipe is Great! You could use whatever oven safe skillet works for you or you could cook everything in a skillet then transfer the mixture to an oven safe casserole dish before topping then bake in the oven as per the recipe states. Heat avocado oil in an oven safe skillet over medium high heat. Lol! I'd love to hear how it turned out in the comments below. If not using lean beef, drain the fat. Per serving, my green bean casserole nutrition has just 2 g net carb compared to 9 grams of carbs per serving from a standard casserole recipe. Thanks for stopping by. Add green beans, mushroom soup, and half of the fried onions. Hi Blair! I usually add casserole to my Monday through Friday weekly meal prep, particularly during holiday seasons when it seems like every night is a busy weeknight. Make this recipes using fresh green beans. You can find most of the ingredients for all of the recipes in your local grocery store. I love it. Assemble the casserole in the foil pan, cover with a layer of plastic wrap pressed over it, then cover with foil. Ingredients You'll Need To Make Keto Ground Beef Casserole, Why I Stopped Fighting Social Media Algorithms. Had to let it sit for 5 minutes. If youd like to round out your baked bean recipe with other options on your table, here are a few sides that go well with the casserole and cornbread: Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Trim green beans into bite-sized pieces and dice onions into a small dice. -webkit-animation-name: closebutton; /* Chrome, Safari, Opera */ 100% {opacity: 1;} Start by preheating your oven to 350 degrees F (175 degrees C). Reserve 1 tablespoon of grease to cook the vegetables in. --> Stir beef mixture into beans. This substitution infuses each bite with a thick creamy sauce, replicating the irresistible mouth feel we all know and love. .rll-youtube-player, [data-lazy-src]{display:none !important;}, Home Beef Green Bean Tater Tot Casserole with Ground Beef. Cindy. Hamburger and fresh green beans in a creamy sauce, topped with melted cheese. } Cook ground beef in a large skillet over medium high heat until no longer pink. Then, if you like, store the casserole vertically and maximize the space. I checked the ingredients of the BBQ sauce that l bought and it has no gluten in it. Mix together soup and milk then add beans and hambergur 1 cup of chedder cheese 2/3 cup onions season salt and pepper to tast top with mashed potatoes and cheese bake for 30 min in a 350 oven then add remainder of fried onions and bake an additional 5 min. I used 1 cup mozzarella and 1 cup of marble to my dish and let it broil for a few minutes in the oven. .site-title a, margin-top: 0; Pour into a 9x13 baking dish. Saute the onion until they're just starting to soften in the 1 tablespoon of grease that was left in the pan; this will take about 3-4 minutes. Add cream cheese and mix to combine well. Set aside. Filed Under: Dinner in 30 Minutes, Low Carb Recipes, Main Dish- Beef, Recipe Index Tagged With: cheddar cheese, green beans, ground beef, heavy cream. Peel and slice potatoes and set aside. Or, add a lid to skillet and cook for 3-4 minutes until the cheese melts. Drizzle the top of the casserole with the extra 1/2 cup dressing, garnish with extra pickles if desired, and serve. Learn more. Leave a comment below and pin the recipe to Pinterest! width: 30px; The sliced potatoes blend with cream of mushroom soup, cheese and more for a great meal. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Your email address will not be published. Mound mashed potatoes in a ring around the meat mixture (do not cover meat). You can serve this casserole as a savory side dish to another beef entree, but its even better as a dinner entree. Yes, I use cream of chicken all the time. button:hover, Thank you so much for your timely reply! justify-content: center; Whisk together and simmer until the sauce thickens for about 7 minutes. 1/4 teaspoon salt. HERE'S HOW: If you want to keep this beef and green bean dinner low carb, serve with a simple salad. If you like comfort food check out this Beef Stroganoff recipe the whole family will love. To Store: Store in an airtight container for up to four days. YUM! window.addEventListener('DOMContentLoaded', function() {(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';}(jQuery));var $mcj = jQuery.noConflict(true);}); using hamburger meat. Bake at 350 degrees for 30 to 35 minutes. This makes a GREAT freezer meal. You can used, fresh, canned, or frozen for this recipe. Get 5 quick-prep meals you can make tonight, Beef and Baked Beans Casserole with Cornbread, Ingredients for Hamburger Baked Bean Casserole, How to Make Ground Beef Casserole with Baked Beans and Cornbread, Tips for the Best Baked Bean Casserole Recipe, Beef and Baked Bean Casserole with Cornbread Recipe, a skillet of savory Southern-style cornbread, use this Jiffy cornbread with creamed corn, Ground Beef Casserole with Cornbread Crust, this roundup of the 20 Best Ground Beef Casseroles, 12 Things You Need for Your St. Patricks Day Party, The 6 Best Stand Mixers for Bread of 2023. In a mixing bowl, combine cream of mushroom soup, milk, salt and pepper to taste. NOM NOM. padding-right: 10px; border-left-width: 0px !important; You'll want the fried onion straws to brown as it bakes. cursor: pointer; Step by Step Instructions 1 12 lbs hamburger 2 (10 1/2 ounce) cans cream of mushroom soup 1 quart green beans 1 (32 ounce) bag frozen tater tots directions Brown hamburger. While it might at first seem like the hamburger casserole recipe has a lot of ingredients, the majority of them are kitchen basics that most people probably have on hand. 1/4 cup water. .feastmobilenavbar > div { height: 80px; } Remove from the baking dish by lifting out the foil, seal in a freezer bag or container for up to 4 months. Together we are going to cook real food for real families. More Beef Casserole Recipes June 6, 2020 by Stephanie Manley, Last Updated December 28, 2022 13 Comments. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. On Thyme & JOY I share kitchen tips and recipes that use the air fryer, instant pot, slow cooker, and more to make healthy food fast. Green beans Using canned green beans significantly shortcuts the prep time. Sprinkle potatoes with paprika. Come back and let us know how it turns out. This is one of those recipes that takes a bit of prep work, but doubling the recipe is easy, it does not take much more time, and this casserole is a great freezer meal to have on hand for another night. Drain off the excess grease. Add onion and green pepper. input[type="reset"], Thats good to know! I added some French fried onions on top when I put it in the oven because they werent very high in carbs. Top with garlic powder and a layer of onions. In a skillet, cook the beef, onion and garlic over medium heat until beef is no longer pink. background: #506355; This recipe can be made 24 hours ahead of time. Simmer over medium heat until thickened, approximately 20 minutes. Add the chicken when you add in the rest of the casserole ingredients. I'm Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. Add in ground beef and cook until no longer pink. Brown hamburger in a large skillet. Serve warm. Simmer for half an hour. Do we need to add milk if using cream of mushroom soup? .feastsubscribebutton { grid-column-end: span 2; } Please leave a review if you make our hamburger green bean casserole recipe! Then cover with foil. Make the best hamburger casserole recipe you will ever need. Oh, yum! It combines lean ground beef, green beans, cream cheese and is topped with shredded cheese then baked in a one skillet casserole. Add potatoes to a sealable food bag and add the oil, seasoning, pepper and red pepper flakes - shake the bag to coat completely. Lots of creamy potatoes, hearty beef and more make this a crowd favorite. NOTE: If casserole seems too thick, you may add a little more soup or add a little milk. We loved this casserole!! However, raw potatoes dont freeze that great, so I suggest you replace the potatoes with a package of frozen hash browns. } } Required fields are marked *. Add the beans to the skillet and heat through. Then, it's loaded with cream-style corn, cream of mushroom soup, and lots of cheese. input:hover[type="reset"], We loved the use of Co-Jack cheese. .feastmobilenavbar { display: none; } We are going to show you how easy it is to makehomemade cream of mushroom soup. background: transparent; Cover with half of the sour cream mixture, and then with half of the ground beef mixture. Thank you for the idea and the recipe. position: sticky; } Stir to combine. Pretty easy, right? Add black beans and corn. If you don't want to purchase disposable pan, line your casserole dish with foil, then freeze. Turn heat down to medium and gently stir until cream cheese is melted and everything is combined. body { Its creamy, hearty, delicious, and made all in one skillet. Cook over medium heat till crisp tender, about 7 minutes, letting the water evaporate. } } Comment * document.getElementById("comment").setAttribute( "id", "af0abe46743c54a1a3f69406e6b3fd39" );document.getElementById("eba01e5cca").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Course Main Dish. September 23, 2021 by Kara Cook 9 Comments. Canned green beans: Canned green beans won't be as crisp as fresh ones, but they can work in a pinch. The process is so easy! max-width: 90px; Add in sliced onions and saute for 5 minutes or until they begin to turn translucent. Thank you for all the great work you and your team does! What to serve with Keto Ground Beef Green Bean Casserole Drain excess grease if needed. PREP - Wash green beans and trim off the ends. z-index: 998; Normally, the 5 components of a casserole are protein, starch, vegetables and cheese. You will really love this hearty ground beef casserole version. Did you know traditional green bean casserole often includes soy sauce? Brown hamburger meat. Season with salt and pepper to taste. Hi, Im Carrie. If you like the tangy zip, add 2 teaspoons of. Your email address will not be published. .feastsubscribebutton { Thank you so much, Becky! .feastsubscribebutton svg { .feastmobilemenu-background:target { @media (prefers-reduced-motion) { /* accessibility animation fix */ @media only screen and (min-width: 1200px) { #genesis-content { min-width: 728px; } #content-container { min-width: 728px; } } } 2 Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat. Remove from heat and set aside. The soup was replace with an easy-to-make bechamel sauce that is absolutely delicious. text-align: center; cans (14.5 oz each) French-style green beans, drained, can (10.5 oz) condensed cream of mushroom soup. @media screen and (max-width:782px) { Copyright 2023 Whole Lotta Yum on the Seasoned Pro Theme, Pre-Seasoned Cast Iron Skillet 2-Piece Set (10-Inch and 12-Inch) Oven Safe Cookware - 2 Heat-Resistant Holders - Indoor and Outdoor Use - Grill, Stovetop, Induction Safe, Zulay Flexible Silicone Spatula (13 inch) - Heat Resistant Up To 600F Rubber Spatula - BPA Free Spatula Silicone For Cooking, Flipping, Frying, and More - Large. .admin-bar .site-container, .admin-bar .body-template-content { Ground turkey or ground chicken would be a great substitute for hamburger meat. I sauted everything ahead of time and then put the ingredients together, except for the cheese, in the iron skillet and baked it for 15 min at 350, then added the cheese for another 15 min. background-color: #FEFEFE; . top: 0; Add in ground beef and cook until no longer pink. .button-secondary, SECOND STEP: Cook your ground beef in a large skillet over medium heat until cooked through and browned. Or get creative by increasing the mushrooms, using eggplant, or steamed microwave broccoli. color: #50575f; This green bean casserole is made with cream of mushroom soup, which gives it a creamy taste, and fried onions, which give it a crispy texture. .admin-bar .feastmobilenavbar { for 2 minutes until the cheese is browned and melted. When the meat is no longer brown add the can of drained mushrooms to the skillet. 0% {opacity: 0;} PRIVACY POLICY. Seasoning Garlic powder, salt and pepper are all you need to make this dish pop with flavor. Talk about a life saver on busy nights. While we haven't tried freezing this ground beef casserole recipe, generally, casseroles with dairy in them don't freeze well since it often turns grainy or separates when it gets defrosted. Season with garlic powder, salt and pepper and reduce the heat to a simmer. Your email address will not be published. Includes Printable Labels & Recipe. Here you will find recipes that have been inspired by friendship, family and my love for good food. I havent tried that yet, but Im sure you could. Green Bean Casserole Topping. Hi, Cindy! I suppose you could also add rice instead. Add in sliced onions and minced garlic and saute for 5 minutes or until they begin to turn translucent. overflow: auto; If needed, drain off any fat. overflow-x: hidden; You won't find any cream of mushroom soup in this recipe! It was delicious will make this again . 2 Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat.