how to soften an intense personality

Everyone has their own pace, but busy schedule or not, its important to carve out some down time. Feeling bored, irritated, and impatient. Intense personalities can be difficult to live with. Sometimes months. 16. Find a simile or metaphor for each (e.g. Sometimes we plan to do or say something weeks in advance. Youve already achieved the first step in acknowledging it. How to Motivate a lazy Employee with 10 Clever Tips | Learnizia. When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. Because of your deep insights, complex inner life, and intuition, you are drawn to spiritual ideas and experiences. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! So, my question to you is what would happen if you stopped fighting everything and started paying attention and getting still and accepting what was going on in your life? Lauren Edwards-Fowle is a professional copywriter based in South East England. So you assume others want the same. You bond easily with fictional characters. Have a hard time relaxing and don't know how to take it easy. When I was in 7th grade I was at a soccer pasta party before one of our big games and all the girls were getting into the hot tub in their pretty bikinis and long legs and I was in an awful sporty Speedo and my body was so muscular and short and I was so embarrassed. To improve the world, we need people with ideas and commitment. 3. Having an Intense Personality and Spiritual Awakening To be an intense person means that you'll likely experience some of the following feelings, desires, and behaviors: You have a tremendous inner drive (or 'fire') You're sincere You're devoted You're interested in truth (some people may be uncomfortable with your brutal honesty) If youre a person who experiences impassioned, fervent, frenzied, vehement, and agonizingly ardent emotions youre probably an intense person. However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. You're genuine and fearless in expressing yourself. Narcissists can be either sex, but they're more likely to be men. 9. An intense person requires a lot of energy and patience to be around. These four core characteristics describe the way this personality type navigates through life. we should all be taught this as children. When you write how you feel it truly helps. Though Scorpios do indeed tend to possess the other mystical powers outlined above and they are as loyal as they come, their stinger is also front and center. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. I did not have these issues until I started working and living this high stress lifestyle. Don't bring it up at the end of a long work day (for her). Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. We don't take the world too seriously. If youd like to embrace who you are more, heres some guidance: Do you have an intense personality? Emotional depth and passion 2. Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. If its a relationship, it might be time to re-evaluate. In this article, youll learn how to soften an intense personality with Seven clever tricks, but first, you need to know the answers to some essential questions, so keep reading! You use intense language. growth mindset activities for high school pdf how to soften an intense personality Intense people are usually in a rush. You hate ignorance and unexamined assumptions. Exploits others to achieve their goals. We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. More so, their body language speaks volumes about how they think of those around them. It wont work. Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. 1. An Intense Person has Emotional Depth and Passion You have always been an 'old soul'. You have met some who said they didn't want your help. How did I not realize this the last 34 years? When Jack died in Titanic, and when Dobby died in Harry Potter we cried our eyes out. Why? You admit your faults. Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. So, my message to you today is to start softening yourself for your health. Learn to Flex. However, I think I may come to it from a different perspective. If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. This article reminds me that Ive grown over the years as well as I can continue to develop. Both make the world better than it would be without them. As mentioned earlier, intense characters have their key traits as those who act based on emotions. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. You resent anyone telling you what you should or shouldnt be interested in. Try to take it easy when you can, and give your headspace a rest from the overthinking and perpetual analysis. This heightened level of attention and commitment can only last so long before it before becomes smothering or just simply burns itself out. Just as your words are direct and expressive, so is your gaze. Its also probably true. For severe candida and fungi treatment, Hi Linneth, Thanks for your candor! 25. 5. I've met some of my best friends by being intense. 3. A common warning sign is the feeling that your relationship is unbalanced. Dont worry, those people dont live on the same wavelength as you do find your tribe, know your worth, and dial it back when you can to find a little peace in your every day. You see the world with depth and complexity. We crave meaningful conversations. Therefore, emotional intensity has characteristics that are measurable and identifiable. oxx. But moody is so reductive. This post may contain affiliate links. I was more like a librarian than anything. If they arent your go to because you never know what mood theyll be in or you cant trust that they wont turn something into a drama, then its time to evaluate the influence they are having on your life and what, if any, positive impact they bring. 5. Kids have seemingly endless energy and are still learning social cues and proper social behavior. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. For example, an intense bride might overly plan for their wedding and send daily emails to their wedding party with every detail firmly listed. It appalls you when someone is content to remain ignorant. You feel polluted when youre not completely and even painfully honest. We live with our motto "Skills Up. Save my name, email, and website in this browser for the next time I comment. In a world where emotions run high and feelings run deep, it can be difficult to focus on the here and now and engage fully in your everyday world. She has been struggling for years with mostly gut problems, but also has a large cyst near an ovary that we r trying to figure out if it should come out. When you always seem to find a metaphorical raincloud over your head when youre talking to a person, then it sounds like you need to be a good friend and remind them to lighten up. You dont try to hide what youre feeling. 29. His peace will guard your hearts and minds as you live in Christ Jesus. These characteristics may benefit you and your journey of personal development and change. To answer the next two, you might be extra to those who are less intense. Youve come to recognize narcissists and other toxic people and have learned to be careful of whom you confide in. People have various types of personalities. As you can imagine, that behavior isn't always well-received. You make eye contact to fully engage the other person, as well as to engage yourself and pay close attention to every nuance of their reaction. This might be because they are racing through topics and questions that are hard to keep up with. You also tend to be hyper-sensitive to others attempts at manipulation, calling it out or shamelessly sabotaging their efforts. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. I was recently informed that I was not shortlisted for a managerial job at work. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. Big hugs! You dont worry about what other people think of you. Yet even still, we struggle to stay within those tiny boxes that society tries to stuff us in. Being intense isnt just about how you feel it is also about needing to fulfill a burning desire to keep moving and progressing. When a person has an intense personality, it's often because they're highly sensitive. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. So now, you're a dried up sponge that feels useless. You want the fullest possible picture. Latest posts by Lauren Edwards-Fowle, M.Sc., B.Sc. If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. But while having an intense personality might not be approved by society (the scientific name is being extra), its actually a gift in disguise. Environment The environment you grow up in can also play a role in how your personality develops. Compared to peers your age, you are an unusually deep thinker and feeler. Thats how. I understand that Im responsible for my emotions. When I describe someone as a sponge, don't get offended. It might come from a place of wanting to make a deeper connection with you or be a sign that they value your advice. To be an intense person, you are likely to have some of the above emotions, desires, and behaviors. While this is a sign of being organized, the intensity of that list and the amount of communication may put people on edge or make them feel uncomfortable. Some are more quietly intense while others are loud and proud of their passionate natures. We bring up edgy and potentially embarrassing topics into normal conversations. You have a lot of inner drive (or fire). That is the goal, after all. Intense, quirky people tend to attract other intense, quirky people. It may not be . In such times of demotivation the softhearted continue to lead while others retreat. If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. We prefer private messaging and one-to-one engagement with people. Being highly perceptive 4. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. To heal them and to heal myself. They do not value short-term connections and apply this same logic to choosing their friends, who they are likely to keep around forever. Your email address will not be published. There are alpha personalities, type A personalities, type B personalities, and complex people, too. 12. If one word doesnt have the right connotation, youll find one that does. And I.wasnt. This can be because they are over-excitable, over-emotional, or subconsciously trying to dominate the conversation. They also respond back with an emotional reaction e.g crying, feeling guilty, apologizing, etc. Maybe youre around someone like that, and its just too stressful for you. 7. SO harsh. I agree. They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. You are deeply about everything! Intense people. Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. Intense people feel deeply both good and bad emotions. topic outline of the golden age of comics And I'm old enough now to know that I might as well embrace it. You have always been an 'old soul'. According to Schaubroeck, perfectionistic personality traits predispose people to hostile, impatient, and competitive behavior. They excel at interpersonal skills because of their compassion and depth of feeling. I grew up with the mentality of When the going gets tough, the tough get going. Mincing words just feels icky. What Is Your True Color Personality Type? cavocrol percentage. Interacting with a soft-spoken, calm, and a collected person can be challenging. have strong views and try to push them onto others. I was in navy tights with wool plaid short, a navy turtleneck and a thick white cardigan. 10 Top Secrets Of The Type C Personality You Need to Know, The Proof Is In: 101 Things That Are Guaranteed to Make You Smile. Intense relationships can often develop at lightning speed; or can drive a more reserved person away under the barrage of scrutiny an intense partner will subject them to. D. Sat there like a little baby and cried about it. Have any thoughts to share? Every few sentences of this article, I would think, yep, thats my daughter. 19. Just make sure they arent so caught up in their own emotions that they lose touch with reality. I believe intense personalities are all reasonable concerns determined by how our minds function and how we absorb emotions. Or if you took an intense personality quiz, what are the odds your score would confirm what others have suggested? Learning Mind does not provide medical, psychological, or any other type of professional advice, diagnosis, or treatment. I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. People who feel more deeply and intensely than others are more aware of subtleties; their brain processes information and reflects on it more deeply. You have a built-in radar for the real motives behind someones nice behavior. Required fields are marked *. Reading your posts has opened up my eyes so incredibly much to what Im actually doing to my body by living this way. An intense person is likely to be so busy that they start to make you feel anxious. B. Humiliated them and made them cry. We cogitate on thoughts for hours. C. Made them feel silly with a witty and intense come-back. They are keenly aware of their internal world and often have a running mental dialogue with obsessive thought patterns. Tell God what you need, and thank him for all he has done. If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. But your (intense) personality is not YOU, and has no solidity and can absolutely be changed or even dropoed altogether, if you want! Authenticityas you see it manifests as consistency. Listen to your Souls calling. It means that you can access areas that those with a soft personality do not have. Being in big groups feels like were half-assing social engagement. However, being fully aware of any potential setbacks will make the diagnosis much easier to handle. We tend to have intense highs and lows. Few though they may be, theyre your tribe. When others find us too extra, dramatic, weird, or fierce, it can feel tempting to play small and hide. You love to learn and expand your mind. Im committed to being more direct with my needs. Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. 21. Maybe you already suspect as much, but youre not sure exactly what it means to have an emotionally intense personality. I was oblivious and in survival mode. It was mind blowing and life changing. 8. So, one question generally leads to ten more. Learning Mind has over 50,000 email subscribers and more than 1,5 million followers on social media. Conversely, we may feel uncomfortable making eye contact because of the intensity of our inner thoughts and emotions. Sometimes beauty can make you feel such intense emotions that you cry, or youre moved to a state of ecstasy. By subscribing to this BDG newsletter, you agree to our. You wear your heart on your sleeve. Many people with intense emotions are highly gifted individuals with exceptional levels of empathy, intelligence, creativity, and imagination. You are who you are, and thats what makes you unique. Let's look at ways you can soften anger, without turning it against yourself or dumping it on someone else. Most of us grew up listening to adult lectures about the correct way to speak and express ourselves. I agree with the concept youre presenting and need to put it into practice in my life. Heres what you should know that might empower you to embrace this fundamental part of you: Aside from other factors like the food you eat (being hopped up on caffeine or sugar can definitely make you intense) or an underlying mental health condition, having an intense personality is a great blessing in disguise. If you show them respect and make a point to listen, youll often see a softer side. 3. Hello Amie thanks for sharing. fox news eric shawn political affiliation; the moment of truth denise and jeff; tesco microwave plate cover; mdta police recruitment 2. People with emotional intensity are sometimes. Although you and others can see the beauty and positive qualities of your emotional intensity, there are times when you may want to dial it back or you may need to due to the situation. You enjoy deep chats. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Watch out for loud, fast talkers who, even if they ask you a question, never seem to draw breath long enough to hear your answer. Learn more about the beneficial characteristics of other people. Ouch! 5. You believe 100% of what youre saying and you say it with feeling. For instance, if we saw a snail crawling across a footpath, we would stop to help it cross. An emotionally intense person feels so passionately and deeply that they cant keep it in or hide it. I feel as though you had wrote this with me in mind. Have you ever been told youre too intense? You are willing to tolerate painful realities that others might shy away from. Ill explain why and how. Overthinking and a tacit sensitivity to emotional overload makes more intense people more exposed to feelings of anxiety. They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. Remember that some people are more easily overwhelmed by their senses. Thanks. I stopped being so forceful and started embracing the gentler side of me. As an INFJ, I'm a storyteller. And trust me, this isnt something a doctor will tell you to do. 15 Signs Of Intense Personality You May Have 1. Manage Settings You are unconcerned with what others think of you. You might be able to handle a conversation like this once in a while, but if this is everyday life for you, youre going to wind up resentful of the attention they are demanding from you but not giving back in return. The fight or flight mode, the stress response in our bodies, is what gets inflammation kicked up, gets our blood pressure up and pulls the blood in our body away from our organs and away from helping our body detox (our liver) and digest our food (stomach) and focus on hormones (reproductive system) and so those systems start to shut down over time because the blood in your body rushes to your arms and legs. You don't take long to open up. So, what does this have to do with healing? Theyre driven by passion, and when they feel passionate about something, they give it their all. I confess, I haven't been a perfect angel. And when others make assumptions without knowing the facts, you feel a deep and instant outrage. Thank you for offering this to the community. I've vented a time or two. If youre looking for positives, it means you know what you want and dont want to waste any time.