tennis vs badminton calories tennis vs badminton calories

Perhaps most importantly, tennis is played with a much larger and heavier ball, while badminton is played with a smaller and lighter shuttlecock. My name is Gavin and I've played tennis for more than 30 years and love to share my knowledge about the sport. Whichsport is more practiced, badminton or tennis? This article will look at the vital rule differences between tennis and badminton. In badminton, the first player to reach 21 points wins the game, so it is often over in just a few minutes. Lets talk about the head and neck of the racket. Calories Per Hour (~150-155 lbs person) Badminton. Hey, I'm Omar, the founder of Racket Rampage. They get you sweating and are a good source of exercise. Increases Range of Motion. An example of data being processed may be a unique identifier stored in a cookie. Swimming has many benefits, including giving you a great full-body workout while keeping it easy on your joints. This may seem unbelievable at first, but thats the way it is, and Ill tell you why. We Equip Everyday Athletes With Innovative Pickleball And Tennis Products. Though they share some similarities, there are also several key gameplay differences between the two. Any links on this page that lead to products on Amazon are affiliate links. Calorie burn. Now that you know more about badminton, birdies and tennis balls, you can decide which is right for you. Your email address will not be published. Badminton is a great physical activity and has the same, While it is a little more difficult to find a badminton court to use, as theyll always be indoors, players can, Unfortunately, playing badminton does come with some cons. Curious? However, there are many similarities as well, such as: I do love racket sports; I can tell you that. A casual 60-minute session of racquetball burns roughly 435 calories while for the same person, an hour of competitive racquetball would . If you have ever wondered about the differences and similarities between tennis and badminton, read on! The fact that tennis is present should not come as such a big surprise if you are from an English speaking country, as tennis is really important in most developed countries. What time will the Gujarat Giants vs Mumbai Indians, Women's Premier League match start? As for tennis, the ITF has the following restrictions: As for badminton, the BWF has the following restrictions: As far as the projectiles are concerned, the difference in size is quite significant, but mainly due to the different shape, which makes it difficult to compare. If you are curious as to how much you would burn in a certain period of time, you can follow the two links below. John Isners match with Nicolas Mahut at Wimbledon in 2010, was over 11 hours long! Easier accessibility and more people are bound to make badminton more popular than tennis worldwide. There are big differences in how and what it is like to play both tennis and badminton. Tennis strings have lower gauge strings than badminton does. Tennis courts are usually made of concrete or asphalt, while badminton courts are typically made of wood or synthetic materials. Tennis and badminton are two of the most popular racket sports in the world. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Since a tennis court is much larger than a badminton court, tennis players tend to rely more on speed, positioning, and agility to win matches. However, for the mens game, at grandslam events, its best of five. This is tough to answer. Tennis vs. badminton. Table of Contents. But that by no means qualifies doubles Tennis as an easy workout. Tennis racquets cost 4 - 6 times as much as badminton racquets. May 28, 2022. Both tennis and badminton are enjoyable games that people of all ages can play. To make things easier to understand, we will take a closer look at the details of both sports and how they compare. Above is a comparison chart of calories burned. Its interesting to know that badminton games are officially played only indoors while tennis can be played either way. https://www.youtube.com/watch?v=aFGLXYcKD2M, https://www.youtube.com/watch?v=ckBzqGlIO4g, https://captaincalculator.com/health/calorie/calories-burned-tennis-calculator/, https://captaincalculator.com/health/calorie/calories-burned-badminton-calculator/, Badminton vs Tennis - A Data-Driven Comparison. Cycling, >20 mph, racing. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. As for tennis, the weight of the rackets usually varies between 9 and 12 ounces (255 and 340 grams). The game was originally played using a shuttlecock made from a chicken's breastbone and feathers, and it was called "battledore and shuttlecock." Badminton does require a fair amount of forearm strength, so playing could potentially help you improve your grip. Also, in badminton, you need to strike the shuttlecock before hitting the ground, whereas, in tennis, you hit after the first bounce. What is a MET though? Then let me know in the comments below! The average competitive squash player will burn around twice the amount of calories in an hour of play compared to the same level of tennis. Tennis courts are nearly twice as long as a badminton court; you need to run from side to side and front to back much more than in badminton. A MET of 1 would be roughly equivalent to a persons energy expenditure from sitting still in a temperature neutral (room temperature) room and not actively digesting food. Im no longer certain where you are getting your information, however good Badminton and tennis have clear similarities between them; however, in the end, they are totally different sports in many ways. Tennis vs. Badminton. But what separates these two sports? Whether its tennis, badminton, or any other racket sport, its important to remember that these activities burn calories. An athlete that needs to cover more ground, hold a . Our final section compares the calories burned in both sports. The nets of both the games are also different. The net in tennis is much wider than a badminton net, but it is also quite a bit shorter. Quite a difference!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-narrow-sky-1','ezslot_18',192,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-narrow-sky-1-0'); Weight is not the only measurement that matters. View All. Tennis may be the better option if youre looking for a more challenging and competitive game. Activities and exercises include walking (casual, race, and everything in between), swimming, jogging, yoga, and many more. From there, the score goes up to 40, which is actually just four points. It makes sense that a tennis player burns calories at a faster rate than a badminton player. For example, while playing badminton at a moderate intensity for one hour, a 200-pound person will burn approximately 544 calories. This can make badminton seem like a less exciting game to some people. A shuttlecock has a cork head made out of bark connected to a skirt of 16 feathers with threads and glue. In tennis, the scoring system is a little bit more complex. Tennis and badminton are both racket sports, but they vary widely in tactics and strategy. A tennis court is much larger than a badminton court a singles tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 17 feet wide. As you might expect, trying to decide whether tennis or badminton is the harder sport is not an easy question to answer. This means most badminton players loft the birdie over the net or strike it downward while it is still soaring above the nets height. In this post, we are going to compare everything that can be compared between badminton and tennis. In tennis, players score points every time they win a rally (when their opponent cannot return the ball). The ball double bounces on one side of the court before it is returned. Where a tennis racket has a large head, short throat, and thick handle, a badminton racket has a relatively small head, and the handle is much longer and skinnier than that of a tennis racket. Generally, tennis is harder in more ways than badminton, such as hand-eye coordination, strength, endurance, and flexibility. Tennis rackets are much heavier than badminton and have a smaller sweet spot. If you want to know more about the badminton court, specifically the badminton court used in tournaments, you can check our badminton mats post, where we explain, between other things, how a mat compares to the other materials where you can play badminton. The court size is also different, with tennis courts being much more significant than badminton courts. Though both tennis and badminton are racket sports played on a court with specific boundaries, much of the equipment used is specialized for each specific sport. Match 9, ICC Men's T20 World Cup Sub Regional Americas Qualifier, 2023 In tennis, players must win by two points, meaning there can be long rallies and back-and-forth play. The birdie lands within the boundaries of the opponents side of the court without being returned, the player that made the shot would win a point. Both sports have British origins, but tennis had a more central place in the British world, whereas badminton developed in British India. A tennis ball is made out of rubber that is covered with wool or synthetic felt. Here's what I have found when playing tennis coming from a badminton background. This means that a tennis court is 1.8 times longer and 2.1 times wider. A fault is called, which is almost identical to the fault rules for tennis. Badminton and table tennis, also known as pingpong, are considered fun games by many people but are also very competitive racquet Olympic sports. A badminton shuttlecock doesnt look like a ball whatsoever, even when it is the ball used in badminton. Why Are Tennis Balls In Pressurized Cans? Another key gameplay difference is the type of rackets used. The richest tennis player (Roger Federer) is 8.5 times richer than the richest badminton player (Lee Chong Wei). However, good badminton players are . Tennis players are more prone to ankle injuries, so more foam is . Here are some of the advantages and disadvantages of playing tennis. At their core, both tennis and badminton are racquet games, but the differences in scoring and mechanics are more pronounced than the similarities. 80g - 100g (2.8 - 3.5 ounces) 255g - 365g (9 - 13 ounces) A game is won when a player has won 2 games out of a possible 3. Both sports involve hitting a ball over a net, but the two have several key differences. In badminton, points can only be achieved by the serving player. Running, 9 mph (6.5 min mile) 1226. This makes it harder to control the ball and allows players to generate more power. In a lot of posts online, badminton is said to be a much tougher sport than tennis when comparing both sports. Badminton, on the other hand, would be played by around 220 million people worldwide. Work / Day Activity Level. The part connects the handle and the head, which is really thin, making the racket weigh between 2.46 and 3.35oz (70-95g). They both are somewhat synonymous with higher classes. A typical badminton racquet is very skinny and usually weighs about 100 grams (3.5 ounces). While the net for badminton is installed hanging and the net for tennis is installed hanging down to touch the court floor . The tennis court's net measures 36 in above the ground, while the badminton's . For the most part, its played indoors as the shuttlecock is very light and even the slightest of breezes can affect the flight. Tennis can be a great workout and lots of fun. We need to talk about many pieces of equipment if you want to understand the differences between them. String gauge (thickness) choices. Tony's Table Tennis said: In most countries where TT isn't a national sport (or close to), Badminton seems to be ranked way higher. According to Captain Calculator, tennis has a MET (Metabolic Equivalent Task) of 8 when playing singles, whereas, also according to Captian Calculator, badminton has a MET of 7 when playing at a competitive level. Tennis. #4. I absolutely appreciate this site. Badminton Vs. Table Footwork and movement. Tennis courts come in 3 main types: Hardcourt, clay court, and grass court. They can be played on many surfaces. Is there any comparison that you have not found and that you would like to see? The amount of calories expended is influenced by many factors, including body weight, intensity of activity, conditioning level and metabolism. Head sizes generally go from 82sq 113sq, so there is a lot to choose from! In tennis, you really use much more of the whole arm when you swing. The player who wins the rally scores a point and serves again. Comparing the numbers above, it seems that someone of the same weight would burn more calories playing Tennis than Badminton. . Court. The end of the birdie has a covered cork tip, which is what actually makes contact with the strings of a badminton racquet. The History and Evolution of Badminton vs Tennis. They are both 20 x 44 feet. Calories spent: 500-800 calories per hour: . A point is awarded as a result of faulting (a player touches the net with their body or racquet, or a player serves a double fault, meaning they make a mistake on both serving opportunities). Your email address will not be published. An athlete that needs to cover more ground, hold a heavier racket, and put more power into a bigger ball with a bigger racket (tennis) burns calories at a faster rate than an athlete who has to do all of those things at a smaller scale (Badminton). Badminton noun. This is because the tennis ball is heavier, so the object you hit needs to be durable. Badminton is also played by two to four players who use rackets to hit a shuttlecock over a net. However, in terms of reflexes and agility, you could definitely argue badminton is tougher. Tennis balls are giant and have a rounded shape, making them more challenging to shoot with a racquet and support in the air. Do you have any other comments on the post? Contact Us - Privacy Policy - Affiliate Disclaimer, Since tennis courts are so common, its generally, One problem that some players run into when playing tennis is that its. In fact, if you attempted to return a tennis ball with a badminton racquet, there is a good chance that the shaft would bend or snap! How many calories do you burn in Tennis vs Badminton? Bhavya Garg. It could be worth playing just for your own entertainment and to enjoy a new challenge. site needs far more attention. A tennis racket may weigh about 350g when strung. . Tennis and badminton are two very popular racquet sports, so it makes sense that many people wonder how they stack up to each other. When the tennis ball hits the tennis rackets, the strings will go in a bit, making a trampoline effect that increases the balls speed. Thus, the racket needs to be quicker to move. You also have to win by 2 clear points. Decreases Osteoporosis Risk.