I busted out my trusty Recovery ice bags and cooled down my throbbing boobs. Join Olympic champion Lydia Lassila as she demonstrates some of her favourite exercises to keep her knees strong and healthy Premax: https://www.premax.co Bo. I needed to ice my knee constantly to help with the swelling, pain and inflammation, and couldnt find a product that would stay in place and stay cold, Lydia explains. And it didnt end there her babies becoming active kids presented Lydias next BodyIce exploit called BodyICE Kids (I have a feeling she has many more to come! COVID Update: My Physio GESAC and Brighton Open for Essential Treatment! At the time, the mainstream media focused on the more sensational angles think your stereotypical Aussie battler aesthetic, malnourished cattle and tumbleweeds blowing down a derelict town centre. In episode 131 of The Physical Performance Show Brad Beer has a conversation with Lydia Lassila, OAM - 5x AUS Olympian, Olympic Champion Aerial Skier. Source: Supplied Hard work! However, she did not make it past the qualification rounds in Korea, which marked the end of her sporting career. BodyICE creator and founder, Lydia Lassila worked closely with Jeffrey . The goals have changed. I have since expanded this range to include sustainable street-style activewear, made from hemp. Olympic aerials champion at Vancouver 2010, bronze medal winner at Sochi 2014 after attempting an incredible and hitherto unseen quad-twisting triple somersault and mother of two children, at PyeongChang 2018 Lydia Lassila also became the first Australian to compete at five Winter Games. Lydia was able to move on from this crisis point to secure a bronze medal at the 2014 Sochi Winter Olympics. Olympian Lydia Lassila has launched her own yoga brand inspired by the practice that helped her overcome injury and withstand the game of Survivor. I did probably all the wrong things and I was constantly injured., And Torino 2006 was really the tipping point for me where Id had success, I was ranked number two in the world, I had won a bunch of world cup podiums and I knew I could be the best in the world, I just didnt have the how.. "I saw my name ranked at the top of the leaderboard. With our expanding range of products we have cold and heat therapy solutions for you that are easy to use, effective, portable and reusable helping you get back on track to being the best version of yourself. It shook me up and I backed off on my training. I had a second chance to make my childhood dream of being an Olympic champion a reality. New customers only. At the 2010 Winter Olympics in Vancouver, Lassila won gold in the aerials, getting Australia's second gold medal for the games after snowboarder Torah Bright won gold in the halfpipe, also at Cypress Mountain. If youre lucky enough to have a trauma-free birth like mine was, you have the option of going and staying there instead of the usual hospital ward. Instead of icing her nether regions with a frozen condom, Lydia came up with BodyICE Woman, postpartum ice packs. I wanted to create ice and heat packs for kids that are non-threatening, fun, colourful and most of all, instantly soothing in times of need. This allowed for a faster recovery and a swift return to the slopes in time for the start of the 2006 Winter Olympic Games in February. When Lydia Lassila won the women's aerials title at the 2010 Vancouver Winter Olympics, Australia's gold rush was showing no signs of ever stopping. Sure, you know, I was. But Grace Brennan knew there was so much more nuance to the situation. So I was pretty determined to get rid of that first line of stock, so I could be proud of the next one with a nice, new logo.. Heres the fix, Five ways businesses can beat the scourge of busyness and boost productivity, My Biggest Mistake: Martin Karafilis, CEO of Fishburners. I was figuring everything out as I went along, I certainly had no business plan. Lassila had ruptured her anterior cruciate ligament (ACL) and undergone knee reconstruction surgery in June 2005, only to have her knee collapse again during the qualifying round for the 2006 Winter Olympics in Torino, Italy. So in sport, if there was a component that an athlete, a technical skill they were doing better than me, if I felt comfortable enough, Id go and ask them, hey, what do you feel when you are doing this certain skill? Or if I wasnt comfortable, I would get the video of them and I would slo-mo it and break their technique down, take what I liked out of it and make it my own., NOW READ:Data startup Fusion Sport secures $3 million for platform supporting 90% of elite Aussie athletes, including AFL premiers West Coast Eagles, NOW READ:Got brand goals? However, taking inspiration from compatriots and teammates Jacqui Cooper and Alisa Camplin, both of whom have suffered similar knee injuries, the then 24-year-old Lassila vowed to return to the sport when she recovered. For the Sochi Games, she was determined to attempt a trick that had never been seen in women's aerials before. That person for me was the Lydia that had won the Olympic gold medal; the Lydia that was jumping to the same quality and standard as the men; the Lydia that broke those world records.. I had a really easy pregnancy. We know that more than half of adolescent athletes have played the sport when injured, and almost as many athletes report hiding or downplaying an injury so they could stay in the game. But while sitting in the Olympic village in Torino, nursing an injured knee, she recognised the seeds of her business. To upgrade, call 1300 MY NEWS (696 397), As a Full Digital Access or Paper Delivery + Full Digital Access Member youll get unlimited digital access to every story online, insight and analysis from our expert journalists PLUS enjoy freebies, discounts and benefits with our +Rewards loyalty program. South Georgia & South Sandwich Islands (GBP ). This program is now delivered through an online platform Physitrack which facilitated communication with Lydia and her support team, and progression of her program wherever she was training over the following months. What do we need to focus on? Our mission is to make it easy for parents to make Three years ago, in a pre-COVID world, Aussie farmers were facing the most devastating drought in recent history. We pay our respects to Elders past, present and emerging. The product was fantastic I just hadnt got the finished product with my logo on it, which is a pretty important part, I suppose. Twelve months out from the defence of her 2010 Winter Olympic Gold medal at the 2014 Sochi games, Lydias Olympic campaign and career was at a crisis point due to debilitating low back pain. Nourishing Bubs is changing the face of the Aussie baby food industry one veggie-loving little one at a time! Gemma Peanuts two year (in)fertility journey, Matty and Sarah Fahd of TMRW Kids on building a brand with purpose, By Billies Charlotte Palardis on how building her brand helped her reconnect with herself, Behind The Brand: Carolina Lifestyle by Carolina Giraldo, Growbrights Natalie Norman is on a mission to make families sleep like babies, Behind the brand: When two best friends make baby carrier magic, Meet Liv and Lisa, the brains behind Nourishing Bubs, Amazing Grace: How Grace Brennans Buy From The Bush movement changed the way we shop. I also met, on a number of occasions, with coaches and support staff from other sports where athletes had returned as mums, in order to gain an insight into what to expect when returning to elite sport as a mother. Our Privacy Policy includes important information about our collection, use and disclosure of your personal information (including to provide you with targeted advertising based on your online activities). For instance, if you are using the word J in Finnish, it is pronounced as a Y. In early 2020, I also launched a range of eco-friendly yoga and wellness essentials called ZONE By Lydia. Having a vision for success is one thing. A Melbourne-based Certified Carbon Neutral sport and wellness brand that makes area-specific ice and heat packs to help people recover from injuries using natural cold or heat therapy-specific ice. She later spent 16 months away from the sport rehabiliting after another knee injury picked up at the 2006 . Undeterred from the injury and trauma to her knee in 2006, Lydia bounced back and won Gold in the Vancouver 2010 Winter Olympics. I didnt like feeling heavy or the fact that I couldnt see my toesfor a very long time! We set the goal: win the Olympics. That business, BodyICE, is what brought Lassila to be part of the Victorian Small Business Festival in August and September, where she travelled to regional cities across the state to talk about how she is taking what she learned from sport and translating it to the world of business. It was her journey into motherhood that inspired BodyICE Woman a range of stylishly designed remedial ice and heat packs just for women offering calming relief to the perineum after childbirth and breasts throughout the breastfeeding journey. She returned to the World Cup circuit this season winning an astounding 3 out of 6 events, and has qualified for her fifth Olympic Games, which will be held in PyeongChang, South Korea in February 2018.What an inspiration! Phone: (03) 9570 7181 It was at this point that she turned to Trish for help. A really good example of that was leading into the 2010 Olympics. How long does it take for my home delivery to start? I found balance, I found challenge in starting up my own business and operating it from my laptop remotely, and Im 100% sure thats made me one, a much better athlete, a much more balanced athlete, and a more wholesome person.. This option is only available where expressly indicated with the offer. Despite the unclean landing, the very high degree of technicality of her jump earned Lydia a bronze medal. People with significant back, neck, shoulder and hip pain. Living with pain (in any part of your body) destroys the soul.or at least it did mine. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Get the latest business news, funding information, and expert advice. You'll also receive messages on behalf of our partners. Childbirth, subsequent vaginal swelling and breastfeeding presented Lydia with her next problem to solve. That sets me up for a good day. And it happened exactly how I planned it to, she said. Thats where a strong team comes into play another lesson Lassila is taking from her career as a professional athlete and applying to business. Then I get back home and I make sure I spend good quality time with my kids and Im not checking my phone or my emails at the same time, or trying to teach them how to read while cooking dinner. When Lassila was first starting BodyICE, her first order of products werent quite what she expected: I got my first order in and it clinched the importance of communicating the finer details to manufacturers. But is this really the case? Gold in Vancouver 2010, Bronze in Sochi 2014. In June 2005, Lassila suffered a ruptured anterior cruciate ligament (ACL) and underwent knee reconstruction[1] using an allograft. Physiotherapy. When I arrived home, I received the warmest of welcomes and was treated as a hero. Shes now preparing for the 2018 Winter Olympics is South Korea, which will be her last. Lassila has always run BodyICE remotely, largely from a single laptop, as her training schedule means spending large amounts of time overseas. She reported that most of her problematic injury was her lower back pain. Lydia Lassila All Stars Champions v Contenders (2018) Contestant Profile Born January 17, 1982 (age 41) Hometown Melbourne, Victoria; Lorne, Victoria Occupation Olympic Freestyle Skier Survivor Career Version Australia Champions v Contenders (2018) Tribe (s) Champions Contenders Koro Savu Finish 12/24 Challenge Wins 17 Votes Against 9 Days Lasted Powered by Shopify. From there, I sent my designs to a few of them and waited for the samples to come back. "I have loved every minute. Truly. I shared not only what I had gone through to reach the pinnacle in my sport but also the why and how. Its so important to just be able to focus on one thing and do it well., I often say blowing my knee out twice in six months was the best thing that could have happened to me and I wouldnt really change a thing. It explains that if you do not provide us with information we have requested from you, we may not be able to provide you with the goods and services you require. Australia was embarking on a unique programme of transforming ex-gymnasts into aerial skiers and I was selected and offered a chance for a new beginning. Career Highlights Olympic Winter Games 2010 - Gold, Vancouver Olympic Winter Games 2002 - Eighth, Salt Lake City I even thought, Oh my God, when is this feeling going to come? Lydia capped Australias most successful Winter Olympics with a spectacular jump that delivered the aerial skiing gold medal. And in my line of work, I wasnt exactly risk-averse. You can do it all. Lydia took off from the ramp. I think Im pretty good at switching in between those roles, and I try to just be one thing at a time. I felt small. We offer services to Medicare EPC patients, where a valid GP referral is provided. Childbirth (especially the first one) was a real eye-opener! October 25, 2009 11.00am. I think at the time, I needed a bit of a distraction from my injury and the trauma of it, so starting a business was the perfect distraction! When Id catch a side profile of myself in the mirror Id just about fall over in shock. We recognise that their sovereignty has never been ceded. So what I did was I started or I didnt intend to finish a business degree, I just started picking off subjects I was really deficient in and just started learning about all the things I needed to learn about to make the business work, to help me get it up and running.. Our Kids range then followed. This work involved working closely with a mental trainer, Jeffrey Hodges, who Lassila credits with helping her define, and see, the vision she needed to make a comeback. When the kids were small, we used to have live-in au pairs so that we could focus on work whilst the kids would be entertained and get outdoors when hubby and I couldnt. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. I never saw starting a business as a risk because up until that point, I never had a job before, other than being an athlete. From design, to getting samples in, to shipping inventory, to warehouse management, then to sales and marketing, I didnt really know anything about that kind of stuff. On this Wikipedia the language links are at the top of the page across from the article title. Torino would have been Lassilas second Olympics, and going into the event, she was ranked number two in the world. Ive always found it is really important to study what your competitors are doing, even in sport, and steal some of their strategies. Perhaps not surprisingly, when Natalie became a mum, sleep was one of her biggest concerns and the reason she wanted to help other families by spreading the sleep love with products and advice. Winninggold allowed me the opportunity to share my story with a wider audience, and people could know who I really was; I wasnt hidden behind a ski mask any more on some remote mountain top. MYPHYSIO GESAC is a purpose-built, state of the art clinic located in a unique sporting hub, that boasts a highly experienced team of practitioners and a wide range of services. Likewise, Lassila says her sporting achievements would not have been possible without a solid team backing her up. Saturday 8am-12pm, Come visit us at: Other than me being pregnant, it was business as usual. I was struggling with a knee injury and had ACL surgery in 2005, and then again in 2006 after re-injuring it while competing at the Winter Olympics. [13] The film was released in Australia in 2016 to much critical acclaim. When childhood best friends Alexandra Caisey and Chantelle Lewis became mothers, they noticed a gap in the baby carrier market. Not in conjunction with any other offer. Holding on to the vision you have for yourself, whether it is in sport or business, was one of the key lessons Lassila shared at the event in Geelong. Founder of Growbright, Natalie Norman, was born into the sleep industry, her family owning one of the biggest mattress manufacturing companies in Australasia. The product was fantastic I just hadnt got the finished product with my logo on it, which is a pretty important part, I suppose. [7] Lassilas' prior jumps were scored at 95.76 and 99.22.[1]. It was so precious, so intimate to finally meet our surprisingly blond little boy. In fact, he did not have that natural paternal instinct. ", "Australian Survivor's Lydia Lassila blindsided in first tribal council since the merge", Olympic champions in women's freestyle skiing, https://en.wikipedia.org/w/index.php?title=Lydia_Lassila&oldid=1125073349, Australian people of Greek Cypriot descent, Freestyle skiers at the 2002 Winter Olympics, Freestyle skiers at the 2006 Winter Olympics, Freestyle skiers at the 2010 Winter Olympics, Freestyle skiers at the 2014 Winter Olympics, Freestyle skiers at the 2018 Winter Olympics, People educated at Methodist Ladies' College, Melbourne, Recipients of the Medal of the Order of Australia, Articles with dead external links from January 2018, Articles with permanently dead external links, Use Australian English from November 2011, All Wikipedia articles written in Australian English, Olympics.com template with same ID for Olympic.org, Creative Commons Attribution-ShareAlike License 3.0, Skier & Entrepreneur and Motivational Speaker, 2010 Sport Australia Hall of Fame, 'The Don' Award, 2010 Governor's Award for the Victorian Sportsperson of the Year, 2010 Victorian Female Athlete of the Year- Kitty McEwan Award, 2010 Ski and Snowboard Australia Athlete of the Year, This page was last edited on 2 December 2022, at 01:48. It will be cemented into the history books as a gutsy, bold and progressive moment in aerial skiing history. If you are interested in a rewarding change of direction, we would be delighted to discuss opportunities. On 14 February, on the kicker in the Rosa Khutor Extreme Park, she placed first in the qualifications. cost) every 4 weeks unless cancelled as per full Terms and Conditions. Trish Wisbey-Roth is known for her expertise in the management and treatment of musculoskeletal problems in which she has an emphasis on spinal stabilisation (cervical and low-back) and functional progression of core stability. 07 5572 0133. Get 10% off your first order. She is the second Australian to win an Olympic gold medal in aerials, after Alissa Camplin in Salt Lake City in 2002. Renewals occur unless cancelled in accordance with the full Terms and Conditions. Conversely, in Finnish a common name is Janne, (pronounced Yan- neh) which is John in English. All in all it was very successful: perfect baby, healthy mum, no tearing, good to go. And to set an example for future generations, she added: "It's been a wild ride, to bring the boys along and have them at training camps. She flew high in the air, performed a full-twisting somersault, then a double-twisting somersault, and then another single-twisting somersault, pulling off a mind-boggling manoeuvre in the air that seemed to last an eternity. Lassila, now 28, had already undergone a radical knee reconstruction after rupturing her anterior cruciate ligament in 2005 and was unsure after her injury at Turin whether she wanted to put . Lassila made her comeback to World Cup competition 16 months later in China in December 2007, collecting a silver medal in her first event. I guess being my first pregnancy, I was oblivious to how many things can actually go wrong with both the mother and baby. This is, as an athlete, a really important skill, to be able to focus mentally and emotionally on the things that are going to help you succeed and shoving everything else aside and saying, no, she said. Olympic and Specialist Sports Physiotherapist Trish Wisbey-Roth (founder of the Bounce Back spinal strength and stability system) lead us through a case study of Olympic champion Lydia Lassila. Anybody wanting to fulfill their physical and mental potential. (Only applies if home delivery is included in your package), www.geelongadvertiser.com.au/subscriptionterms, www.geelongadvertiser.com.au/connectedterms, Subscriber-only newsletters straight to your inbox, Todays Paper, a digital replica of the newspaper, SuperCoach Plus for stats, analysis, tips and more. After purchase, this subscription may be managed in your Google Account Settings. I have never felt anything quite like it and as one of my friends delicately put it its kind of like an exorcism. Can I put my subscription or membership on hold? Subscription automatically renews at least 24 hours before the end of the current billing period. If you subscribe directly with us you will also get access to our News+ Network which is made up of some of our most popular news sites, like. His books Sportsmind, Champion Thoughts Champion Feelings and Sports Hypnosis teach you powerful tools to help you reach your potential and beyond. She found that after undergoing 2 knee reconstructions, and the birth of her first child, Lydia had developed some unhelpful adaptive movement patterns, and had poor activation and strength of the stabilizing muscles that support the spine. She has continued to work hard on maintaining and progressing her movement control and strength throughout a 3 year lay-off from the sport, and the birth of her second child. And now, her pain has fuelled the 38-year-old's mission to create her second brand in Zone. I never saw starting a business as a risk because up until that point, I never had a job before, other than being an athlete. Lydia's pelvic and gluteal muscles were also weakened and sluggish to fire. Our Woman and Kids range followed in 2015 after (again) my own experience with childbirth and breastfeeding, and then having toddlers running wild and on the loose! Undeterred from the injury and trauma to her knee in 2006, Lydia bounced back and won Gold in the Vancouver 2010 Winter Olympics. So for me to be able to run a business, be a good mum, be a great athlete, I find it really hard to blend all these roles, she said. But on the Sauze dOulx kicker on 22 February 2006 during the Turin Games, she sustained a serious injury to her knee when landing her second jump in qualifications. I broke new ground and became the first woman to perform the quad twisting triple, a trick only men have mastered. Sochi was about the quad triple. On the kicker at the 2018 Winter Games, Lydia Lassila's Olympic journey did not end in a fairy tale. While it was all new for me, it was also new for Late and Im sure he didnt know what to expect. It was a remarkable turnaround for the 28 year old who four years ago seriously considered quitting the sport after a knee injury at the 2006 Games. Additionally, especially in overuse injuries (which account for over half of the injuries experienced by adolescent footballers), tissue damage can already have occurred prior to you feeling pain or performing poorly. Prices after the introductory pricing period may be varied in accordance with the full Terms and Conditions. I dont think having children really changed how I operated my business, but it did inspire my next line of products in BodyICE Woman and BodyICE Kids. Following her knee injury, Lydia won gold in the Vancouver 2010 Winter Olympics and bronze at the Sochi 2014 Winter Olympics, making her the first woman to ever complete a quad-twisting triple somersault. Lassila's Olympic history. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. People ask me, how do you come back from something like that? The 36-year-old has achieved it all over the past two decades and despite the initial disappointment of missing the PyeongChang final, there is no doubt her legacy will live on in Australian sporting history. Factbox on Australia's Lydia Lassila who won the gold medal in the women's freestyle . 200 East Boundary Road, Bentleigh East 3165 (Located inside the Glen Eira Sports & Aquatic Centre - GESAC), Freecall: 1800 MY PHYSIO I was hoping that retirement feeling would come but it kind of never did. Many Australians would know the 35-year-old Melbourne-born athlete from her triumphs representing Australia in aerial skiing in four Winter Olympics. What are the possible consequences of playing with pain or injury? Founder at BodyICE &. Free to sign up. See www.geelongadvertiser.com.au/subscriptionterms for full details. It could take up to 5 business days before your first paper delivery arrives. So I was expecting this nicely sewn-on label to come back on the neoprene straps. SmartCompany acknowledges the Traditional Owners of the many nations across Australia, and pay our respect to Elders past and present. "That final jump has replayed over and over in my mind. In less than two years, I was competing in my rookie year at the finals of the 2002 Salt Lake City Olympics, where I finished eighth. Lassilas vision as an athlete was clear: she wanted to be the best female aerial skier that ever lived. Contenders, "Lydia Lassila (Ierodiaconou); Sochi 2014", "Lydia LASSILA; Freestyle Skiing; Australia - Sochi 2014 Olympics", "Ladies' Aerials - Final Results Summary - 2010 Winter Olympics", "Sochi Winter Olympics: 'I've left my mark forever', says emotional bronze medalist Lydia Lassila", "Sochi Winter Olympics: Defending Olympic champion Lydia Lassila takes bronze in the ladies' aerials final", "Lassila honoured as AIS Athlete of the Year", "Lassila named Victorian Sportsperson of the Year", "Australian Ski & Snowboard Awards - Ski & Snowboard Australia", "The Will To Fly Featuring Australian Aerial Skier Lydia Lassila Is The Most Inspirational Movie of the Year", "The full list of Channel 7 Winter Olympics commentators for Beijing 2022, including Lydia Lassila and Steven Bradbury", "Network Ten celebrates Survivor Australia's solid ratings but will they last? RRP: $29.95. Lydia Lassila has overcome a string of injuries to still be skiing. After several operations, she returned to the international circuit in the 2007-2008 season and to her standing of world no.1, winning the FIS World Cup in her discipline the following winter. The beauty of having a digital subscription or membership is that it travels with you. She hasn't looked back since. Alicia Galaz, left, and Libby Adame. Fractures. We wish her every success. Already plagued with ongoing injuries, at the 2006 Winter Olympics in Turin, Lassila suffered her most public defeat after her knee gave way beneath her after landing just one jump away from the . Her jump was a quad-twisting triple somersault. Knowing how to achieve it is another, says Lassila. Instant relief Ding Ding Ding Ding!!! Ive found the best routine for me is waking early so that I can get a couple of solid hours of productive power to myself in the morning before chaos hits. In Lydias words: I had just returned from 3 months on the Aerial Skiing World Cup circuit in a world of pain and on the brink of quitting my 2014 Olympic campaign. A valid active email address and Australian mobile phone number are required for account set up. And pretty much at the same time, I spat the words out, bing, a lightbulb goes off idea!. I had a couple of prolapsed discs in my back which I jumped with and endured all season. Email: jobs@myphysio.net.au, All our services qualify for Private Health Insurance rebates (Extras cover). "Its the nature of the beast. Full Digital Access 12 Month Plan costs $208 (min.cost) for the first 12 months, charged as $16 every 4 weeks. Not in conjunction with any other offer. She trained with extraordinary enthusiasm. Our aim was to have a natural birth as it would most likely mean a quicker recovery time; we worked hard on having that outcome. . Select the subscription offer youd like to buy, click Subscribe with Google, and you will be directed to complete your purchase using your Google account. How do stay healthy and injure-free, lets break that one down. She went from 18th to a big final in the 29-year-old's best . Lydia Lassila OAM (ne Ierodiaconou) (born 17 January 1982) is an Australian Olympic freestyle skier gold medalist who competed in the 2002, 2006, 2010, 2014 and 2018 Winter Olympic Games. Below are 10 of the most common injuries of the knee. Lydia decided to design and develop BodyICE A range of ice packs that are easy to travel with, offer compression and mobility and service any joint or area on the body. Lassila's victory in Canada helped bury the pain of her Olympic exit four years earlier in Torino, when she re-aggravated a knee injury during qualifying after entering the competition as a medal chance. When she became pregnant with her first child, she applied the same principles that had served her so well in her training focus, structure and outcomes. My Physio is one of only 4 clinics in Melbourne that offer the BounceBack program. I love yoga and surfing or getting some me time in nature. Following the birth we were able to then go and spend four days in the Park Hyatt where they have a whole floor dedicated as a maternity ward. We use cookies and similar technologies to provide the best experience on our website. Lydia joined Holly Wainwright on the latest episode of I Dont Know How She Does It. Our vast range of ice packs can also be used as soothing heat packs. Copyright © 2023 Private Media Pty Ltd. Publishers of smartcompany.com.au. Her score for the aerial was 72.12. "Thats when destiny opened up before me, and a new challenge was presented one that would change my life forever.
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