oven fried fish with louisiana fish fry

Oven-Fried Fish Recipe photo by Taste of Home. My homemade breaded fish blows frozen fish sticks out of the water by far! At the top, I just have a photo of the ingredients as a visual guide. https://www.gameandfishmag.com/editorial/fishing_catfish-fishing_la_0605_01/245274. Beat egg whites in a separate shallow dish until white and frothy. The fish comes out flaky and juicy on the inside, with a super-crispy coating on the outside. POUR 1 inch of vegetable oil into large skillet. Learn how your comment data is processed. 3. Place a cooling rack on a large sheet pan or line with paper towels and set it aside. Remove the fried fillets to the cooling rack or paper towel-lined baking sheet while you fry the remaining fillets. This will help ensure a golden, crispy outer layer and a flaky, tender interior. Place the cornmeal coated fish onto the baking pan. Place the baking sheet on the lowest oven rack. Fish fries have been a longtime Catholic tradition . PLACE fish on shallow baking pan sprayed with no stick cooking spray. Nutrition Facts Im going to check out other recipes on your site. Thanks! Bake uncovered about 10 minutes or until fish flakes easily with . Its all about dipping the fillet pieces in the right ingredients in the right order: PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card I appreciate your feedback! If you live somewhere else, you can use any other white fish for this- tilapia, haddock, cod you name it! Dip again in milk, then in crumb mixture to coat all sides. In a small bowl, combine the remaining ingredients; sprinkle over fish. When ready to cook the catfish, pre-heat oven to 400 degrees. These fillets are individually flash frozen; it is easy to defrost just the amount that you need. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. Here are a few easy sides that go well with the oven baked fried fish: The cooked fish willkeep in the refrigerator for about 1-2 days. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat. This recipe is the perfect way to get a crispy crust and tender flaky fish on the inside. Amount is based on available nutrient data. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. In electric skillet or deep fryer, heat about 2 inches oil to 350F. Privacy Policy. Pour the Slap Ya Mama Fish Fry into a shallow pan. Ownership of the restaurant stayed in the family for most of the time until 2007. 6 days ago allrecipes.com Show details . Hope this helps! Absolutely delicious! Made with lots of love and spices PRIVACY POLICY|ACCESSIBILITY STATEMENT|As an Amazon associate, I earn from qualifying purchases. breading ingredients. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal and it's ready for the table in, (about 3 cups of whole cereal measured before crushing), Optional, for serving: tartar sauce, fresh parsley, lemon wedges. 2. For the thick coating of the dry ingredients, I recommend the following procedure to make the breading stick well to the fish: For a super-thick coating, repeat the egg wash and breading once more. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Required fields are marked *. Last updated May 14, 2021 By Elizabeth Lindemann   /  This post may contain affiliate links. Rinse the catfish fillets, and pat dry. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Top tips Be sure to thaw the fish fully. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Most of the catfish for sale in grocery stores is aqua farm-raised. :-). Just arrive to the restaurant in your boat. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Made these last night & they were so good! Preheat the oven to 450 degrees F (230 degrees C). You get the rich, crispy, golden brown texture and white, flaky inside that we all love without the grease. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. My homemade breaded fish blows frozen fish sticks out of the water by far! Catfish is typically soaked in buttermilk which helps eliminate any muddy and fishy taste. Their best-known entree is crispy thin-cut fried catfish. 1. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Roll fish in Fish Fri until evenly coated. Combine bread crumbs with cornmeal and basil in another shallow dish. The fish is also aqua farm-raised in ponds particularly in Mississippi, Alabama and Arkansas. Shake off excess water and completely coat fish in Seasoned Seafood Breading Mix. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Thank you again for sharing this! Line a baking sheet with parchment paper and set aside. The oven is the best way to reheat your oven fried fish in order to keep that crispy exterior. And on top of that dislike frying anything in my small kitchen due to grease clean up. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. Place the fish fillets on a baking sheet and warmin the oven for 10-15 minutes, or just until heated through. Is it any secret that Im obsessed with all things oven fried? Place milk in another shallow dish. In two more separate shallow dishes, place the beaten eggs and the panko bread . If you love the taste of classic fried fish, but you dont want the hassle and added calories of deep-frying, this easy oven fried fish recipe is the perfect solution! Required fields are marked *. And since moving to Louisiana, I have learned to enjoy and eat many types of seafood. 1. 3. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Place breaded fish fillets on a greased baking sheet and bake on center rack for 6-10 . Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. Middendorfs Restaurant is in the other direction. My son loves it. Plates of fried fish and sides are delivered at Allegheny Elks Lodge 339 during their annual fish fry on the first night of Lent in Pittsburgh. Garlic Parmesan Crispy Oven Fried Chicken. These are terrific! So glad you liked it! Its perfect in every way, especially in how easy it is to prepare. You need a sturdy white fish that wont fall apart when breading and baking. Flip the fish over, bake for another 7 minutes. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Taste of Home is America's #1 cooking magazine. Start by preheating the oven to 430F. Get 5 quick-prep meals you can make tonight, 12 Things You Need for Your St. Patricks Day Party, The 6 Best Stand Mixers for Bread of 2023, Sturdy, firm, white fish: cod or haddock are both great options, I love the combination of the plain breadcrumbs and Corn Flake crumbs, because the Corn Flakes add extra crunch and flavor that you cant get from the breadcrumbs alone. Gluten containing grains - including barley, rye, /4 of the recipe (not including optional tartar sauce). This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres. Again, we encourage you to read the ingredients statement on your package at the time of purchase to ensure accurate, up to date information. 4. The fish came out SUPER crispy, light, and full of flavor! In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. Place milk in a shallow dish. Be sure to check out all my fish and seafood recipes here! In a large bowl, combine fish fry mix, cayenne . Melt butter on your preheated pan (or grease it with a generous amount of vegetable oil; OR spray your fish pieces generously with cooking spray on both sides). fish. By doing so, the coating will stick to the fish and it will fry up nice and crispy. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Your email address will not be published. Baked Fish Tacos Preheat the oven to 450 degrees F. Place the fish in a single layer on a greased shallow baking pan. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Notify me via e-mail if anyone answers my comment. Mine looks a little different but tastes great. So if you live in the area, no need to drive. You can finish it under the broiler for 1-2 minutes for a super crispy finish. Directions Place fish in a greased 13-in. Make sure you coat all sides and pat it in a bit so its very well coated. That sounds Absolutely Positively yummy. ; these averaged 4 oz.) Less. 2. If any product has a Gluten Free claim, the product and the manufacturing line has been validated Gluten Free. Add the fish to the oil, in batches as needed, and cook until . I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Line a baking sheet with aluminum foil. Dont overcook the fillets. Stir in the remaining 1/4 cup of beer. Rinse fish; pat dry with paper towels. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. With no heirs to continue the restaurant, it was sold to Horst and Karen Pfeifer whose New Orleans restaurant was lost and closed during Hurricane Katrina. DEEP FRYING DIRECTIONS Spray a shallow baking dish with nonstick cooking spray. It is east of Baton Rouge along Pass Manchac which is between Lake Maurepas and Lake Pontchartrain. Thank you. Home All Recipes Four Ingredient Southern Style Oven Fried Catfish. By Food and Life Lover February 28, 2023. But TODAY, I reheated a piece of leftover catfish, toasted a burger bun, got a crispy piece of green lettuce, slathered on some mayo and relish and had one of the best fried fish sandwiches ever for lunch. Steps: Heat cooking oil in deep fry pan to 375F. Dip each seasoned fish fillet in the buttermilk, flipping it once to coat both sides. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. To cook the perfect battered fish in the oven, there are a few things you HAVE to do (yes, HAVE TO. Thank you so much for the recipe and helpful notes! Made with a 100% cornmeal coating, its gluten free, and since its baked, its lower in fat(but still full of the heart healthy Omega 3 fats that abound in fish). I have made it many times and its always a hit! It is just scrumptious. This recipe calls for a thicker egg coating than many other fried fish or chicken recipes. I prefer the, Instead of the breadcrumbs, add extra flavor to the breading mixture by using finely crushed, For a special touch, add a couple of tablespoons of, This is a mild fish. BAKING DIRECTIONS I actually love this version more than my traditional fried catfish recipe! In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Place on cookie sheet. I made some minor adjustments for what I had laying around. Ive gone deep sea fishing several times, out at the oil rigs, returning home with a large catch of fish (thanks to our chartered boat captain). The provided nutrition information is my best estimate and does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Bake in a 400 degree oven on the lowest rack for 15 minutes. And the clean up was super easy. Repeat the process with the remaining fillets. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. Home / Recipes / Dinner / Fish / Crispy Oven Fried Fish. Life is changing with the Covid-19 virus. The prep was time consuming for me. Thank you! x 9-in. However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, its sure to become a favorite recipe fast. All rights reserved. The bottom of the fish will absorb some of the oil on the pan, and when flipped, it will crisp up perfectly on both sides. Place in cooking oil and cook until golden brown. No non-stick spray, no parchment paper or silicone mat. Or, you can always make your own! Update here! It was simple to execute, and the result were fantastic!! Do not Sell or Share My Personal Information, 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. Thank you. Flaky white haddock or cod is coated with a mayonnaise mixture and dredged in breadcrumbs and Corn Flakes for a super-crunchy coating. Required fields are marked *. Not conductive at all to sunbathing or swimming. In a deep pie plate or large shallow bowl, whisk together eggs and hot sauce. Drizzle the breadcrumb mixture with oil and mash with a fork until the oil is thoroughly incorporated. I fully intend on making this at least once a week until the end of time. Gently add the fillets to the hot oil, about 2 at a time, and fry until golden brown, for 6 minutes if the oil is deep enough or about 3 minutes per side. Wash fish (or substitute) thoroughly in cold water. Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. Only problem I had to guesstimate the ingredients. Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. I made as written, used Cod. Repeat with remaining fillets. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 30 minutes plus time to defrost catfish fillets, Shenandoah Valley, Virginia-Style BBQ Chicken on the Fourth of July, Chef Paul Prudhomme & Cajun Baked Redfish, Easy Crawfish and Corn Bisque & Shrimp Variation, Louisiana-Style Crispy Oven Fried Catfish, Southern Fig Preserves Cake: Gifts from the Heart, 1 to 2 lb frozen catfish fillets, average 4 oz each (3 to 7 oz range), for 4 to 8 fillets, Pam olive oil spray or similar margarine or butter-flavored spray. 2. oats, spelt, triticale, and kamut. I would think so, Julia. Drain on paper towels. And so quick and easy. Preheat the oven to 300F and put the cooked fish on a baking sheet. Place the fillets on the baking sheet and spray them with oil. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. Set aside. (LogOut/ Dip fish into egg mixture; coat with bread crumb mixture. Transfer the breaded fillets to a large sheet pan while you repeat the process with the remaining fillets. Line cookie sheet with foil; generously spray foil with cooking spray. Place bread crumbs in large resealable food-storage plastic bag. This is now my favorite go to recipe for baking fish in the oven! Here the seafood is plentiful and accessible. Discard any remaining Fish Fri mixture on plate. The oil will absorb into the batter, giving it a richer taste thats more similar to traditional fried catfish, and will help crisp up the coating without drying it out. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. The next time, Ill prepare the coatings the previous night. Our beach trip took us southwest to Louisianas coast. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Oysters, crab, shrimp, crawfish, flounder and catfish are all on the menu, when in season. Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. Perfection. Often it also contains flour which makes the breading a bit lighter. In a separate shallow dish, whisk together remaining cup flour, mayonnaise, eggs and Dijon. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. A definite keeper. Add melted butter; stir until combined. Nothing unusual or special. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Did I miss the amounts somewhere? Hope you like it! Change), You are commenting using your Facebook account. Pat fish dry with paper towels and season with salt and pepper. While wet, coat in Louisiana Fish Fry. Season fish with salt and pepper on both sides . Preheat oven to 375 degrees. Thanks! Follow the recipe as directed, placing the fish on a heatproof rack set inside a large. Change), You are commenting using your Twitter account. This recipe is perfect in every way. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. Recipe Variations Line a baking sheet with parchment paper. FILL deep fryer no more than 1/3 full with oil. (LogOut/ Spray with olive oil or other butter-flavored oil. - Digital Air Fryer Oven Oilless Cooker with 9 Presets Stainless Steel with LED Touch Screen - Cook with 85% less fat and still get crispy results! This is a good way to learn to like to eat fish. Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. I have issues with gluten, so I used gluten-free flour and Ians gluten free Panko style bread crumbs. As an Amazon Associate I earn from qualifying purchases. In a shallow pie or baking dish, combine the cornmeal and flour with the Creole seasoning, salt, smoked paprika, and black pepper. Hope this helps! The reason for this is because chicken has a different flavor than fish, so the spices in the fish fry will not be as pronounced. (LogOut/ With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Dip 1 or 2 fish fillets into the flour mixture. The mojarra does take about 15 minutes to . A 5-6 quart dutch oven will work too. The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. Preheat oven to 425 degrees and line a baking sheet with parchment paper liberally sprayed with non-stick olive oil spray. What is it doing here? My NEW option for fried catfish. Preheat oven to 450 degrees F. Set a wire rack on a rimmed baking sheet and spray with vegetable oil spray. I have served this to many a friend from the South, and it is always a winner! Place on oiled baking sheet. This 2 pound bag contained 8 fillets, each weighted about 4 ounces they are rather small. (404) 629-4299. Made fresh caught Walleye that hubby caught ice fishing a couple days ago. Oven-fried catfish can be enhanced by a flavorful seasoning. Really appreciate this lovely comment, thank you! When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. Sign up for my email list, too! Dip fish in milk; coat with flour. Definitely a keeper. Cant wait to try it I love cat fish for the easiest Southern Style Oven Fried Catfish ever! 1. Place buttermilk in a separate shallow dish. Add half of the potatoes and fry until crisp, 2 minutes; transfer to the rack to drain while you fry the . Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. If you prefer some kick, you can, Thin pieces of fish will be done within about. Pour Fish Fri onto plate. Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. Feel free to calculate it yourself using one of these tools: Filed Under: 5 Ingredient Recipes, All Recipes, Budget Meals, Dairy Free Recipes, Dinner Recipes, Gluten Free Recipes, Quick and Easy Recipes, Sandwich Recipes, Seafood RecipesPlease visit my disclaimer page for nutrition, food safety, affiliate, and more disclaimers. Allow the excess buttermilk to drip off and transfer the fish to the cornmeal mixture, making sure to coat both sides. Love this! Seasoned Fish Fry 10 oz Tartar Sauce 10.5 oz PREPARATION Rinse fish well in ice cold water. In a shallow bowl, beat together the 2 eggs with kosher salt (1/2 teaspoon) and black pepper (1/4 teaspoon). Rinse the tilapia fillets with cold water and pat dry. So happy you and your son like it! Our facilities have allergen, sanitation, and hygiene programs in place. 3. 1 each: 261 calories, 9g fat (0 saturated fat), 78mg cholesterol, 753mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 30g protein. With the Covid-19 virus the restaurant has been shut, but I believe that parts of it are once again open for business. I create easy, real food recipes for busy people. In a shallow bowl, combine cup flour, Old Bay, salt and pepper. Your email address will not be published. If you coat the fish well enough. Next time Ill make larger pieces. Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! Put the flour in a shallow bowl or plate. In the meantime, enjoy my oven-fried catfish recipe at home. Let the fish sit for about 15 minutes. The couple has continued and enhanced the original menu. 2. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Its a great meal idea for dinner or great for a party. Don't be tempted to cook the fish from frozen. 3630 Marketplace Blvd #820, East Point, GA 30344. Minutes to Prepare: 5 Minutes to Cook: 20 Number of Servings: 2 Ingredients 2 catfish fillets (8oz worth) 1/2 cup louisian fish fry w/ lemon ( it only took 1/4 cup but I used extra to make sure I had enough to coat the fish) 1 tsp Lawry's seasoning salt pan spray Directions cut each fillet into 8 chunks A strong wind whipped the waters up along a rocky barrier and a bit of dirty sand. I made this tonight and was so yummy. 2,000 calories a day is used for general nutrition advice. fish fillets on both sides with oil. Preheat the oven to 350 and heat the oil to 375. The seafood restaurant is on the waters of Lake Pontchartrain, the north side, at Pass Manchac. teaspoon ground black pepper cup skim milk cooking spray Directions Preheat the oven to 425 degrees F (220 degrees C). Since that time, I have made other trips to the Louisiana coastal areas and swamps; and have discovered another kind of beauty and adventure. This is a new category of fried fish that I haven't had before. My method is simple and quick, and tastes just as delicious.About Catfish. Prepare a second baking sheet for the fish by spraying a wire rack with cooking spray and setting it on top of a baking sheet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Change). Passing this on to my dad! 1. Drizzle melted butter over fish. Feel free to calculate it yourself using this. Air Fryer Garlic & Herb Mozzarella Sticks Matching search results: Add some coleslaw, hushpuppies, and french fries on the side, and you have a typical Louisiana feast that's popular during the Lent season. 2023 The Seasoned Mom. I came back to say that this recipe is one of the best recipes Ive ever found online, and hands down the recipe I use the most (I make this at least once a month.) Did not do broiler. Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt Spices (Including Red Pepper), Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion and Lemon Juice Concentrate. 3. Read more . Dont Forget to Share a Pic of What You Made! My breading is not hot although some fish fry breading is extremely highly spiced. To make the recipe, mix up all the ingredients for the breading. The nutrition data for this recipe includes the full amount of the breading ingredients. Perhaps traveling will be possible sometime in the future again. This baked fish is tender but firm, doesnt get mushy, and has the most flavorful, crunchy exterior. Home | What We're Eating | Oven Fried Fish, published on Jan 02, 2021, updated Oct 02, 2022. Thanks for a tasty way to enjoy fish. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal. Serve fish while hot and enjoy! The Spruce / Kristina Vanni. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you. Additionally, the breading will not adhere to the chicken as . All you need are four ingredients and 20 minutes for the easiest southern style oven fried catfish ever! Combine the eggs and hot sauce or water in a another bowl. More To use sweet and spicy breadcrumbs, preheat the oven to 400 degrees Fahrenheit while prepping your ingredients. Thanks! In medium bowl, beat eggs and beer with whisk. (-) Information is not currently available for this nutrient. And rather than frying the catfish, I coated the fillets in olive oil spray prior to baking to make them crispy. My favorite market had a sale on fresh Alaskan cod so I got a craving and found this recipe. You taste the catfish and not all the oil. Updated with new photos and text on 04/02/2021. The two most common species of cod are Atlantic Cod, which lives in the colder waters and deeper sea regions throughout theNorth Atlantic, and Pacific Cod, found in both eastern and western regions of the northernPacific Ocean. The Taste You Trust, (This setting can be changed at any time in your preferences). For the most updated allergen and nutritional information, it is important that you read the ingredient statement printed on the packaging at the time of your purchase. The actual amount of the breading consumed will vary. This labeling policy is compliant with US or Canadian food labeling laws, as appropriate. In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon). We usually mention Middendorfs Restaurant which is located about an hour away from here. Its inexpensive to make, slightly spicy, super crispy on the outside, and tender and flaky on the inside. 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Slightly spicy, super crispy on the outside, and tender and flaky on the inside. Its quick and easy! Bake for 15 minutes. Heat oil to 350F on medium heat. We could not get over how delicious it was! Comment * document.getElementById("comment").setAttribute( "id", "a2d605628204be5c20a7cddd3f4ef7d9" );document.getElementById("ea89ea3c70").setAttribute( "id", "comment" ); Loved this recipe, my husband was all impressed. Place flour in another shallow dish. This is going on our favorites list, and I am sure with all the catfish we have, we will be eating it very soon! Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Definitely try it in a sandwich later- you wont be sorry! Login. Aqua farm-raised catfish have a sweet and mild taste, their diet is grain-based and closely controlled. Your email address will not be published. Other recipes Ive made recently just didnt result in that crispy outside, moist inside Cod I was craving. Set aside. I made this tonight, and my husband and I both thought it was delicious! Haddock and Whiting belong to the same family as cod, and are sometimes sold as cod. Drain catfish. Coat each fillet well. Combine the ingredients for the breading cornmeal, all-purpose flour, salt, paprika, garlic powder, onion powder and white pepper. Warm a serving platter in the oven. ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating. In a shallow dish, combine the flour, salt and pepper. Download The Busy Mom's Guide to a Healthier Life. Dip fish into egg mixture; coat with bread crumb mixture. DEEP FRYING DIRECTIONS. DESIGN BYFUENTES MEDIA, Homemade Gluten-Free King Cake (Beginner-Friendly Recipe! BreakfastLunchDinnerSidesDessertAppetizers, Instant PotSlow CookerOne PotCasserolesGround BeefChicken. The crispy exterior tends to get soggy as it sits in the refrigerator. black pepper). . It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. Check prices of cod and salmon. Working with one piece at a time, coat the fish lightly with flour mixture; dip in egg mixture; and dredge in breadcrumbs, pressing to adhere. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce. Thank you, Vivian! All you need are FOUR ingredients and only 20 MINUTES (!!!)

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